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Category Archives: Meet Team WAG

WAG Members 2017 CrossFit Games Social Media Recap

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Can you believe it’s already been a month since the 2017 CrossFit Games finished? WAG HQ has definitely been taking some time to rest and recoup after many months of working diligently with all of our members throughout the Open, Regionals and the Games.

Interview With CrossFit Games Athlete Brooke Wells

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I had heard amazing things about not only the company's results, but the awesome people that work there! I wanted to lean up to improve my performance.

Lessons From CrossFit Games Athletes

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We’re in awe at all of the incredible athletes competing in the 2017 CrossFit Games season. To say their determination and grit is admirable would be an understatement. Being an elite athlete of any sport requires supreme mental focus, extremely hard physical work and discipline in every area of training life.

Interview With Olympic Weightlifter Jaci Alberts-Long

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I decided to join Team WAG after not having much success with other nutrition programs. I needed to make weight for Nationals in May and had steadily gained since Nationals the year before. I wanted to find a program that worked for me, didn't make me crazy, and could last passed Nationals was over.

Interview With CrossFit Games Athlete Brooke Ence

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I needed to work with someone new, I had experience with a coach and enough experience to take care of myself but I needed someone that could take the stress of weight, measurements and macros off of my plate. I tend to get overly focused on those things and then the added stress spills over into my training and that wasn't good for me and my goals.
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