Blog

Tips, tricks, rants & more

Tag Archives: Tracking

Macro Friendly Grocery Store Picks: Vons/Albertsons

 0 Comments
We’re bringing you yet another list of must-buy macro-friendly grocery store items! Both Vons and Albertsons are owned by the same parent company, so whichever store you live near, or if you’re ever passing through and need to stock up, here’s what to buy!

Macros on a Budget

 0 Comments
People say, “healthy eating is expensive.” But, consuming cheap foods like Taco Bell or mac and cheese may lead to costly health care bills down the road. When you look at it that way, what is the most budget friendly way to eat?

MyFitnessPal Premium Tutorial: Entering Custom Macro Goals

 0 Comments
One of the absolute best features of the premium MyFitnessPal account is that you can set specific macronutrients, rather than just aiming for a ballpark percentage like with the free version of the app.

Macro-Friendly Menu Items: Restaurant Chain List

 0 Comments
You know how to stick to your macros when eating at restaurants, and if you’ve done this in the past, it’s likely that you’ve researched the menu beforehand to pick your meal and make it fit your macros for that day.

Macro-Friendly Hotel Room Hacks

 0 Comments
For people like us, traveling can be tough. Often the thought of interrupting our training and nutrition routine can leave us feeling a little anxious and uneasy about upcoming trips.
Page 1 of 14