We don’t hold you back from eating certain types of food. In fact, we do the opposite – we teach you how to make the foods you love work for your goals.
Each week you will have a one-on-one check-in with your coach, ensuring you’re on the right track to reaching your goals.
When you join this program, you are joining a team. Our exclusive members-only access will introduce you to thousands of other people rallying for your victory.
Along this fitness journey, you will learn more about your body and the effects of what you put into it. Tracking will become second nature.
Our nutrition program allows you to become the best athlete you can be. Balancing the correct ratio of macros will ensure that you maintain energy, while improving body composition.
Joining Team WAG is setting yourself up for success. This program allows you to enjoy yourself, while getting in the best shape of your life.
If you follow our program you will be successful. We will provide you with the knowledge, tools and support to get the results you desire.
Take it from a few of the thousands of people who have already committed.
Whether on the couch or at the gym, stay connected with your coach, look at your progress, and gain access to other members-only benefits.
After answering a few questions, you will receive your personalized program. From there, you will “check-in” with your coach each week and work together on reaching your goals. This relationship goes beyond your diet, as every WAG coach is dedicated to making a program that fits your lifestyle. We adapt to your needs, not the other way around.
A community of healthy living
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I can’t even begin to describe how well this program has worked for me. I have been incredibly into fitness for a long time now, but my weight has always yo-yoed. The leaner I was the more miserable I was from depriving myself and being so strict. I would literally spend half the year while “in season” somewhat lean, but miserable and then the other...
I could go on probably FOREVER about WAG and my coach Ashley Smith and what they have done for me, but I will try and keep it as short as possible.
My initial reasons for signing up for WAG were probably ones with unrealistic expectations, to be honest. I almost say them as a magic pill with all of the success I saw people having with their...
This programmed has changed the way I approach my meals & how I approach life in general. I always thought that I was eating "healthy". Before WAG my portion sizes were double & triple what I actually needed & I didn't eat the right types of food. Now - with the help of my incredible coach Ashley, my nutrition is under control & I've gained a new...