We don’t hold you back from eating certain types of food. In fact, we do the opposite – we teach you how to make the foods you love work for your goals.
Each week you will have a one-on-one check-in with your coach, ensuring you’re on the right track to reaching your goals.
When you join this program, you are joining a team. Our exclusive members-only access will introduce you to thousands of other people rallying for your victory.
Along this fitness journey, you will learn more about your body and the effects of what you put into it. Tracking will become second nature.
Our nutrition program allows you to become the best athlete you can be. Balancing the correct ratio of macros will ensure that you maintain energy, while improving body composition.
Joining Team WAG is setting yourself up for success. This program allows you to enjoy yourself, while getting in the best shape of your life.
If you follow our program you will be successful. We will provide you with the knowledge, tools and support to get the results you desire.
Take it from a few of the thousands of people who have already committed.
Whether on the couch or at the gym, stay connected with your coach, look at your progress, and gain access to other members-only benefits.
After answering a few questions, you will receive your personalized program. From there, you will “check-in” with your coach each week and work together on reaching your goals. This relationship goes beyond your diet, as every WAG coach is dedicated to making a program that fits your lifestyle. We adapt to your needs, not the other way around.
A community of healthy living
Get exclusive offers, updates, and content, before anyone else.
In the two years prior to joining WAG, I had lost 40 lbs but also managed to put 20 of them back on. I was tracking my food, and had completely changed my lifestyle (went from a couch potato who ordered delivery to a Crossfitter who meal prepped), but I was struggling to maintain the weight loss and the scale just kept creeping back up. I had promised...
I have heard that my WAG-journey has been slightly different for me than for many other people. Many people starts with WAG to lose a lot of extra weight, get lean, bulk or change their body composition overall. When I started with WAG I wasn’t that heavy but I had gained some unwanted weight, I was stressed out over my work situation as a residence...
One of the best decisions I've made for ME! I signed up for the waiting list and was amazed to hear back within a couple of weeks. This was right around Mother's Day and I told myself, this is what I'm doing for me. This program makes you be honest with yourself in more ways than one. You have to want to put in the time and effort to improving yourself...
WAG has been a literal life changing experience for me. I've done the whole 30, paleo lifestyle in past but felt so restricted that it was unsustainable for me. With WAG I can work in the occasional Whataburger or bowl of captain crunch, I just need to plan. WAG has not been easy, I've had days/meals where I went off the rails but made sure to...